Recovery doesn't need a waiting room. It needs someone who shows up.

For a lot of conditions, yes — because the exercise program and the technique correction are the treatment. Where it doesn't work is anything needing hands-on manual therapy. I'll tell you in the first session which category you fall into, rather than stringing you along.

A video can't see you. It doesn't know that your knee collapses inward on the third rep, or that you're compensating with your back. Most home programs fail on technique, not on effort — watching and correcting you live is the entire point.

Yes. I consult online with patients in several countries. We agree a time that suits your timezone, and you can pay in your local currency. The plan is built around whatever equipment and space you have.

Most musculoskeletal and rehabilitation problems are. Conditions needing hands-on assessment, or anything with warning signs that need a doctor first, are not — and I'll say so plainly at the first session rather than taking your money.

Yes — home visits are currently available in Guwahati and the surrounding area. If you're elsewhere, online covers most of the same ground.

Fees depend on the condition, the session length, and whether it's a home visit or online — so I quote after understanding what's going on. Message me with a short description and you'll get a straight figure before booking anything, with no obligation.

Just message with what happened and roughly what they can and can't do right now. I'll tell you whether physiotherapy will help, how many sessions it might take, and how to raise it with them — a lot of older patients resist the idea at first, and that's manageable.

Yes, though it works best alongside rehabilitation — that's the point of having both from one person. I hold an MSc in Nutrition and focus on recovery: protein and muscle rebuilding after surgery, weight reduction to take load off an arthritic joint, eating well through neurological recovery. I don't manage diabetes, kidney disease or eating disorders, and I'll say so if that's what you need.

No, you can approach a physiotherapist directly. If I find something during assessment that needs medical investigation or a specialist opinion, I'll say so plainly and tell you who to see.

It depends heavily on the condition — a straightforward post-op knee is different from neurological recovery, which is measured in months. I'll give you a realistic estimate after the first assessment and revise it as we go, rather than selling a package up front.

Once we've done the in-person work, most rehabilitation continues perfectly well online — same therapist, same plan, same progression. Continuity is the point.